Abhyāsa (1-1 Yoga therapy) ONLINE

Service Description

Abhyasa means practice. This session will focus on training our body, mind and consciousness to find its balance. It will last between 30 mins and 1 hour. The sessions are an adjuvant to online or in-person consultation and can be taken only after an in-depth consultation with Dr (Ayu) Sathyavathi. This helps the session to be designed specifically for You. Align, move, breathe and find your balance, find you...

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