Today, I am going to share a recipe that I learnt about from Dr. M B Kavita Bhat who has extensively researched the free radical...

Back with the second barley recipe of our barley series. Seeking guidance from our well known comfort food, khichdi, let's make a version...

Barley is a humble little grain that may either be liked or intensely disliked. Ayurvedic literature while listing food items that can be...

Khichdi or Kitchari as it is popularly known steals the title for Ayurvedic Comfort Food. Make it right and it is not just super healthy...

In the Ayurvedic community it is often told that Ayurveda chooses you and it's never the other way round. I was amazed the first time I...

I could be just another human. Or, I could actually be someone you might want to give an ear to, perhaps two. The great wrestling legend...